Tuesday, February 3, 2009

does a snowball fight count as exercise?!

I was planning to get back into my Half Marathon Training Plan yesterday, but Mother Nature had other ideas.....

This was my garden at about 8am yesterday! Having not seen a proper snowfall since 1986, can you imagine how excited I was?!

Not that I mind running in the cold - in fact, it's my preferred training weather, as I tend to run faster and slack off less because I have to keep running for warmth if nothing else - but it was more my safety that was of concern. The roads were so slippery, even to walk on in steel-capped wellington boots, so I wasn't sure how my desperately-need-replacing-wearing-thin trainers would cope! I have never broken/dislocated any body part and I don't intend to start now. I know I said I wanted to have adventures in 2009 but that's not quite what I meant :P

Not having a car in London, I rely on public transport to get everywhere and yesterday it was in chaos. Nearly every train line was suspended. No buses. Very few cars on the road. It was so weird to hear the streets so silent!

So, having discovered our train station was closed and the remainder of the line suspended, TS and I (quite happily!) went back to our cosy, warm flat where we successfully managed to work from home. We of course took a little break mid-afternoon to enjoy the snow while it was still light:


I had been running in this park on Sunday, and this was what it looked like 24 hours later:


It was like walking around in a black and white photo!




I normally do a lap of this pond when I run in the park

We did an extended lap of the park, taking everything in, the snow continuing to fall heavily all the while (it didn't stop until 8pm!). I tried to build a snowman, but failed (I forgot to bring a carrot for his nose, so considered any effort I made incomplete without that!).

Tramping through the thick snow was certainly a workout for the old thighs, I am actually pretty sore right now! But it's my right arm that's feeling it the most, as I WON in the mother of all snowball fights! We went out again, once we'd finished working, and by then it was dark (although the snow lit up the streets quite eerily!). TS started the fight, but I finished it :P It was extremely energetic, scampering up and down the side streets, hiding behind snow covered cars....I'm a bit embarrassed to say I did fall over, and my tailbone is still whimpering a little (!), but I was magnanimous in victory.

The winner's reward was getting to wear TS's super warm gloves on the way home, as my knitted mittens were by then soaked through :P Actually, he was a true gentleman and offered me his gloves when he saw the very real risk I had of frostbite!

I love walking in fresh snow. It squeaks as you walk!

Once we were home we cuddled up on the couch and watched Masterchef while eating dinner. I made "snowballs" (vegetarian meatballs) with rice. Perfect warming meal for a snowy, wintry night.

This is how I made them, in case you're interested!
~~~

"Snowballs"

[no photo, sorry!]

1 pack meat-free meatballs (ASDA is the best, I think - and you cook them from frozen)
1 onion, finely diced
1 large carrot, finely chopped
1 jar tomato and vegetable pasta sauce
1 can crushed tomatoes with garlic
2 tablespoons sweet chilli sauce
2 tablespoons red pepper and walnut pesto (optional, but I think it adds lots of flavour)
1/2 pack baby spinach
Fresh parsley
Basmati rice, to serve

Coat a saute pan or slow cooker with cooking spray. When hot, saute the onion and carrot until soft - add some water (or white wine if you have it handy) if it's sticking. Add the meatballs, pasta sauce, tomatoes, sweet chilli sauce and pesto. Stir to combine everything and bring to the boil. Reduce to a simmer and cook for 30 minutes or until the meatballs are cooked through.

5 minutes before the meatballs are done, add the baby spinach (no need to stir in yet) and place the lid on the pot. The spinach will wilt in the heat. When you come back, stir it through - much easier.

Serve with basmati rice (I'm just using the rice cooker as much as I can, it's so easy) and fresh parsley on top.

Haven't worked out the points (as I don't count them anymore) but based on my previous knowledge, I'd say 7 points for 7 meatballs and sauce, plus a small portion of rice? If you left out the pesto it would be a bit less.

~ ~ ~

TS and I remarked how lovely and quiet it was walking around our neighbourhood, the roads and roundabouts clear from the usual queues of cars, the bus station empty, the supermarket practically deserted, with the rows of unused trolleys crusted with snow. We saw shops that are normally open until all hours shut, with a handwritten note on the door.

It was a real eye opener, yesterday. Things that normally make life work stopped working. But life went on. People went outside and walked and played and frolicked and smiled, instead of staying inside, glued to computers or television, or worrying about work. Deadlines got missed, but it wasn't the end of the world. So why do we struggle so much? Why do these things have so much importance placed on them? If things don't happen exactly as we want them to, it isn't a disaster. In fact, it can turn out to be rather wonderful. A snow day is a timely reminder that sometimes we just need to go with the flow, and be open to a bit of change.

I hope I don't have to wait another 23 years for the next one!

12 comments:

  1. When one of my colleagues starts freaking out over something at work, I ask whether someone is going to die as a result of this work... puts things back into perspective, that's for sure.

    The snow was great... and there's more on the way!

    Your recipe looks yum, too.

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  2. Thank you - I put it up for you, really, seeing that you have easy access to the ASDA meat free range :) Bring on more snow, and more work at home days!

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  3. I love how everything just stopped down there.

    Now if only the snow would move north and by Thursday too...

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  4. It looks like something out of a story book!

    Are you old enough to remember the day it snowed in Hobart?

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  5. aghhh now Im homesick! I love snow days, and I hope you get plenty more of them - although I think its quite rare for London. You need to move up North!

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  6. those photos phil look devine, wow i wish it snow more here in Oz well , maybe I wouldn't , I have never really seen snow, wow looking at these photos makes me want to hop on a plane and travel to snow. hehe

    I must admit I am a little jealous of your warm dinner and cool weather, i am so looking foward to this winter, the weather we are having in Oz is so unmotivating to excercise. to darn hot. Enkoy that snow jillxx

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  7. Hi, I live in London too and also just blogged about the snow. Reading the London Paper tonight got me in a ranting mood which is reflected in my blog post, but now reading yours, it reminded me that I had fun having a snowball fight on the roof with colleagues (the ones like me who managed to get in yesterday) and the snow did put a lovely community vibe in the air. Also my train goes through a couple of parks and I could see them full of people building snowmen and playing snow ball fights. I have enjoyed it and really enjoyed reading your post and looking at your fab photos, but I do think London needs to learn from this. When we were children London used to be able to deal with snow, like the year it last happened in these volumes (18 years ago as they keep keep keep telling us) LOL.

    I also think Boris' photo shoot this morning was a little negligent - he had his daily morning jog in the road. Would have been better if he had it in a park like yours.

    Anyhow I enjoyed your post as it was an antidote to the moan I just had in mine :-)

    Cheers

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  8. What a lovely post Phil! Thanks for the photos, it looks truely amazing (for someone who's not seen a lot of snow!). Good on you for encouraging us to get out & enjoy what's outside our window's :0)

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  9. Oh Phil! It's BEEEEEEEEEEAUTIFUL! You are one lucky girl!

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  10. Hi Phil :)
    I'm so very pleased that you are blogging again - I missed you when you disappeared and often thought of you and wondered how you were going. Every time I try to start to loose weight again I think of you and your story and loved your writing and found it so inspirational. If only I was as good as it as you ;) You sound really happy which is great! The snow pictures look so beautiful but make me feel cold... lol. I have never seen snow and here (in Sydney) at the moment it's pretty hot! I could have a go at a snowball fight or too - I'm sure it counts as exercise ;)

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  11. Hi Phil. You shared the following link with me in a comment on my blog and would you believe I only got round to reading it today. Anyway, I just wanted to thank you as it is very entertaining and I just shared it with all my friends on Facebook. Anyway, I hope you are very well and thanks again.
    Here's the link you shared:
    http://www.badidea.co.uk/2009/02/london-snow-day-creates-flurries-of-terrible-prose/
    Liska x

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  12. Great share!
    it looks to me as a story, really interesting, i love your post, and all pictures are really amazing....

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