HiThanks for posting that. I am a Kundalini Yoga teacher, and found that very interesting. Kundalini is not at all competitive and although we do incorporate some of the classic poses, you won't see us tangled up quite as often as in other disciplines :-)Best wishes, Liska x
I've let my yoga practice slip sadly but trying to find my mojo again - wah!This kind of thing kind of goes against what I personally think yoga is about but each to their own. It's great when you can find a school/studio that you gel with. I prefer the body, mind, spirit connection :-)
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