Friday, May 29, 2009

a mirror we should all have

I took this at a friend's housewarming party a few weeks ago! She has a charming, tiny little flat, full of hidden steps, pink walls and chandeliers - it's where I imagine a grown-up Alice in Wonderland would live.

This was in her bathroom - and I couldn't resist!

What a lovely sentiment to be reminded of when you look in the mirror.

Sometimes when we strive for perfection, we're so busy focusing on what we don't like about ourselves or our current situation, that we lose sight of the good things.

I was reminded of this at the end of last year. I was writing a little "sum up" of 2008, and I felt this incredible heaviness in my chest and tears freezing on my eyelashes as I wrote, because I was writing about the horrible events of last year, all the things that wore me into the ground and destroyed a lot of my confidence and faith, in both others and myself. I didn't really want to share this with anyone - it made me feel terrible writing it. What good was I doing spreading the negativity? So I decided to only write down the good things that had happened in 2008. To my surprise, there were a lot of them. A lot. And I hadn't even realised it. I had spent most of that year very unhappy, always thinking about the things that had gone wrong and upset me, without realising that a lot of good things were going on at the same time. It was an important, humbling lesson for me.

Perfection is a dangerous aspiration, I think. If we go through life expecting perfection, we're always going to end up disappointed on some level. Success, to me, is happiness. If you’re happy, you’re loved and you’re safe, that’s what counts. True friends only care about your happiness and won’t judge you on how you got there.

Somewhere in our lives, if we think hard enough, is at least one person who loves us just the way we are. They don't care what size jeans we wear, what our hair looks like, how many chins we have in photos. They don't care what job we do, how much we earn, or how many letters we have after our name. They don't think we're stupid if our dress gets caught in our backpack on the walk to work (true story! Very embarrassing), or if we get some hot chocolate on our nose (again, true story). They just love us. They see the things that we, in our quest for perfection, often can't.

Try and see yourself through that loving person's eyes. Forgive yourself for your flaws - we all have them. Love yourself as they love you. In their eyes, you already are everything you'll ever need to be.

14 comments:

  1. This made me cry - in a good way!

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  2. What a wonderful mirror! Reminds of some graffiti in Edinburgh Gardens. I used to walk through there all the time and someone had painted something like 'no matter who you are, you're already perfect' (not sure of the exact wording now). Every time I saw it, it brightened my day.

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  3. AMEN SISTER FRIEND! I hear THAT!

    (Good to have you back btw!)

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  4. Beautiful, beautiful post! Thanks for that!

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  5. That mirror is fabulous... I might steal the idea and make a simular one! Great post too, it made me tear up as well :)

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  6. In yoga, they tell us we are perfect just as we are - love the mirror Phil and your post! I think there's a lot to be said about focusing on the good stuff that happens. It is too easy to focus on only the bad.

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  7. I love your writing Phil. It never fails to tap into my inner thoughts. It always leaves me feeling more positive about life. Thanks!

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  8. Wow, what an inspirational story. Absolutely love the mirror, I so need one of those!

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  9. thats a fantastic mirror, i think we all should have one :)

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  10. Great mirror. What a wonderful way to start each day. :) Looks great with your face in it too LOL x

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  11. What a lovely post Phil! Something that I really needed to read this week.

    Thank you for sharing the mirror with us - it's wonderful!

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  12. I found you over from Hanlie's @ Fertile Healthy, and wow, I agree, how inspirational. This is exactly what http://operationbeautiful.com/ is about - spreading the love, and the confidence and the realization that we are GREAT, we are BEAUTIFUL just like we are, and perfection is not the focus at all. We *ARE* perfect and we just need to keep reminding ourselves!

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  13. I was going to comment about operation beautiful too! I'm sure you have come across it since you read Kath and Jenna!

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