Wednesday, November 18, 2009

p is for pesto!

I read a few Donna Hay magazines on the plane back to London, and one of the recipes was for a spinach pesto, replacing basil with baby spinach. It sounded delicious so I gave it a go and the result was truly amazing!

It is so easy to make your own pesto - I use a hand blender to make mine, but if you have a food processor I imagine the job would be easier still. If you don't have either, you could make a rough pesto simply by chopping the ingredients very finely.

Spinach pesto

100g baby spinach leaves, roughly chopped
1/3 cup pine nuts
1/3 cup finely grated parmesan cheese
2 tablespoons fresh lemon juice
2 tablespoons olive (not extra virgin) oil, plus more for desired consistency
Sea salt and pepper

Toast the pine nuts carefully in a dry non stick frying pan until lightly golden brown. Allow to cool slightly.

Place spinach, pine nuts, parmesan and lemon juice in a bowl, along with two tablespoons of olive oil. Start blending with the hand blender (or food processor) and add more oil if it needs it. The original recipe called for 1/2 a cup of olive oil, but I think it needs a bit less than that. You be the judge!

Like most people trying to lose weight, I had a bit of a phobia about using oil in cooking, for a very long time! Now I don't mind so much, as I think about food in terms of flavour and quality, rather than how much bang I can get for my calories, because I know I won't overdo it. So I've recently started using olive oil again in cooking, especially in dishes such as this. If you're trying to lose weight it's probably a good idea not to use oil in cooking if you can, but using good oils such as olive in your cooking when you're trying to maintain a healthy weight is proving to be a success for me so far.

Continue to blend your pesto until it reaches your desired consistency. I like it with still a few flecks of parmesan and chunks of pine nut:


Look how lovely and green it is!! And it's so yummy!

This pesto has become a staple in my repertoire now. Originally I served it as Donna Hay suggested with baked couscous and roasted tomatoes, but now I mostly serve it with pasta. Here's a dish I made on Friday night:



This is:
  • Linguine
  • Chunks of butternut pumpkin, roasted in the oven with some olive oil and garlic (in its skin) - I took the garlic out of the skin once it was roasted and put it in with the pasta too!
  • Spinach pesto (I had a basil plant that was dying, so put the remaining leaves in to the pesto as well)
  • 1 finely chopped red chilli, briefly sauteed in a non-stick fry pan
  • Extra baby spinach leaves
  • A bit of freshly grated parmesan on top
It took about 30 minutes to do, including roasting the pumpkin. So easy!

Other things you could do with the spinach pesto:
  • Use it as a spread in a sandwich
  • Dollop it on top of vegetable soup
  • Make spinach pesto and goats cheese parcels with filo pastry
  • Spread it on a pizza base
  • Stir it through rice and top with freshly made ratatouille
  • Add a dollop or two to scrambled eggs, or a frittata

I'm sure you guys can think of heaps more! Let me know if you give it a go, and we'll start a spinach pesto movement :P

9 comments:

  1. Sounds delish! I've only just discovered Donna Hay, but I'm already addicted - her magazines are fantastic :o)

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  2. Isn't she? I went crazy over my mother's collection when I was back in Hobart - reading all the Donna Hays I'd missed for the last two years! Every recipe of hers that I've tried has always been really nice - I always recommend her magazine and books to people who want delicious but easy recipes.

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  3. Thanks Phil, I'm too lazy right now to make the pesto but I am going to try the linguine anyway! :)

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  4. YUM Phil! I have always wanted to give Pesto a go - now you've really given me the inspiration. Very green! ;)

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  5. I don't have a hand held mixer or processor, so I'm going to give chunky style a go!


    Will report back :-)

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  6. Lucinda, I think you'll enjoy that - the process of chopping everything finely is quite soothing, you just zone out :)

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  7. Will have to have a try at the pesto!

    Top work on the marathon short listing Phil!!!

    I have just looked at your food porn pics and the pics of you at the wedding, - all look FABULOUS! Nice one!

    I've just gotten back from NZ as a bridesmaid for my sis! It's fun! I haven't been able to maintain my weight yet, - was on fire earlier this year feeling awesome and got down to 68.4, (goal 68.0kg LOL) but being so close proved too exciting and am now over 80 and feeling much less fit! Think I was 87 at the time I met you in Perth. But I will get there!

    You are very inspiring!

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  8. this sounds like heaven! i'll have to try it!

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  9. I used to fear cooking with oil too but since reading Giada's Italian cookbooks, I'm now a convert!! I LOVE pesto!

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