ooooh! *LOVE* very cool!!! xxx
Thanks girlies! It was good fun :)
yes, yes, yes and yes.
oooh, phil I did one of the 30ds workouts - not too bad but crikey moses was I sore the day after (I had done it the day after an 8.5km run for which I was ill prepared.)
Cil, I am always sore the day after 30DS!! But my god it works! I find my tummy is flatter almost instantly! :D
Coooool. Will be checking that generator out...And totally love all the things you wrote. Nodded along with all of them :)
Oh thank you. I really needed to hear these things.
oooh these are awesome!!!
Love this! Both the sayings and the programme itself - fantastic!
Ooh what wonderful little things to remember. Thank you for reminding me :-) x
Thanks so much for taking the time to leave a comment and add to the discussion - I really enjoy hearing from you.Please note that all comments are moderated before publication. Anonymous comments are no longer accepted due to increased spam and comments containing irrelevant commercial links will also not be published, however flattering.