How much of me can you all handle?!
In April, in fact when I was still hobbling around a little from the marathon (!), I was invited by TOTAL Greek Yoghurt to be a guest speaker at their Healthy Living Masterclass in the centre of London. The edited video is now up in all its glory! I thought you might like to have a look :)
I was so nervous!! I'm ok when I'm acting and have lines I've learned off by heart, but when I'm just talking off the top of my head about me and my life, the nerves and self doubt fairies start crawling all over me. But once I got over myself I had so much fun! Everyone was so kind and welcoming! I wished I could have stayed for the cooking class in the afternoon, it looked amazing. The tiramisu especially :)
Sometimes I have to pinch myself, that this is my life, and that I have done things I never thought I could do, that I have become someone I never thought I could be. Even in the initial aftermath of getting to goal, those last few months in Melbourne, I don't think I had ever felt so scarred and so lonely. I didn't know if I truly had the courage to leave the past behind and start the life I knew was waiting for me, but somehow I knew I had to find it from somewhere. Otherwise, who knows where I might be right now. That video you've just watched would be of someone else.
And think of all the joys I would have missed out on in the meantime. The drives into burnished sunsets in New Mexico; the high altitude hike in the Rocky Mountains; hearing the haka passionately chanted in a full bar in Auckland; being moved to tears by the exquisiteness of the acting in The Yellow Wallpaper; watching my friend's baby daughter's face wrinkle with joy as a soft rain fell on her while we picnicked; a midnight motorbike ride through Central Park; the savoury taste of vegetarian haggis in a damp, drizzly Edinburgh alleyway; getting my navel pierced on one of the hottest days on record in Sydney; that wonderful unexpected night in Notting Hill four years ago; eating chocolate pudding at one am with my Swedish viola playing housemate; being proposed to on a bridge in the pouring rain; my beautiful wedding, nearly a year ago now; that week in Inverness when I knew without a doubt what my destiny was; white Christmases; the marathon; the black pepper crab in Singapore; watching a sunset on the beach in Goa; drinking spicy chai at a street stall in Bombay; making a wish on top of Mt Wellington in Hobart.
As well as the joys, there have been the sadnesses, the aches; the homesickness; the frustration of learning the intricate systems of daily life in a new country; the borders you still cannot cross; the years that pass where you still haven't taken that leap of faith you know you need to take; the pain of knowing that a few moments you should have seized are well and truly gone; the sadness of letting go; feeling a little heartbroken at the things you miss out on but feeling like you can't complain because this is the life you chose; the needing and learning to trust again after your heart has finally started to mend; the moment where you choose your future over your past.
I'm not sure who might have said it first, but I'll say it again now: give it to me all again. Exactly the same.
Even though things haven't always worked out as I've planned, I've never once regretted saying "yes" to life.
What a great outlook on life! Saying yes is brilliant (especially outside of work haha)- what a lovely list of all your experiences too. A paragraph bursting with happy memories.
ReplyDeleteBrilliant; both the film and the post.
ReplyDelete:-)
That was great - watched the whole thing. I did notice you have developed an English accent :) Now just to take on board all that you said.
ReplyDeleteThe air is really gritty here. What a lovely person you are xx
ReplyDeleteThat actually made me quite emotional looking at that! Obviously I've seen your words but never heard you say them before. You should be incredibly proud Phil. You truly are amazing. And I'm sure there are plenty more adventures ahead for you and Tom. xx ps. Love that dress you're wearing too!
ReplyDeleteWhat a lovely, inspiring post.
ReplyDeleteI'm a friend of Rachel's here in Australia (she told me about your blog).
I'm going through all sorts of health dramas right now, and this means that my body is refusing to lose weight but I won't give up. And it's wonderful to read your story and see how far you've come. :)
So many amazing things to have happened. It's so true, you have to say yes. Nobody jumps out of bed every morning thinking 'omg my life is the bee's knees. I'm filled with the joy of living...' but if you know you're moving in the direction you want to go, the shit days are worth it.
ReplyDeleteBtw have you noticed how many of your special moments involve rain?
I'm a long time reader and never commented before. You are an inspriation - the need to get your head around it first is really hitting hard.
ReplyDeleteThanks again
Margaret
Awesome talk, Phil. You are wonderfully eloquent and a fab public speaker. Well done. :)
ReplyDeleteFirstly, yay me for connecting people - Svasti I want you to come to England so bad!
ReplyDeleteSecondly, you rock!
thirdly, I love it when people say you have an English accent, because you so do not!!!!
Love + fairydust xx
Yeah, I know, I so don't :)
ReplyDeleteAnd Kathryn, yes, I realised once you pointed it out that there are lots of rain related favourite memories from the last 5 years...I love the rain. And sunsets.
Thanks for your gorgeous comments everyone xx
Ahhhh, goosebumps! You've put it so well, Phil! You speak so knowledgeably and passionately about living a happier, healthier life. Such an inspiration. And yes, what a life you've had - I love looking back and thinking 'what would the me of old think of where I am now?' :) xo
ReplyDeleteAwesome Phil,
ReplyDeleteHave just listened to the whole documentary and you spoke and come across really well!
What you have done/are doing is amazing!
Pip :-)
I hope you get the opportunity to do more public speaking Phil because I think everyone who was in that room with you would have left feeling like there is hope. I really enjoyed listening to you.
ReplyDeletehugs
Katrina
Hello Phil
ReplyDeleteWatched the whole video, great - I'm going to look up the lemon sorbet recipe you mentioned!
Also, any chance of writing a post about clothes and sizes in your experience in the UK? I'm a sucker for clothes posts and it would be very interesting. Merci!
Emmy, that's a great idea! Will do!
ReplyDeleteDo you want a "fashion" post, or just a whole "how many sizes does Phil have in her wardrobe and how BS sizing is" kind of post?! :)
Very good talk! Well done! Ooh, a fashion post is always good but also about sizing. Everyone gets so frustrated!
ReplyDeleteThanks for the gorgeous comments everyone. I'm so glad you liked the video :)
ReplyDeleteI have a video post about sizes/fashion/my wardrobe in the works now thanks to Emmy and Genki. I'll hopefully have that up next week.
This is Genki and I's second mutual request in just a few weeks!
ReplyDeleteSkinny, I'd love both types of posts (a girl's gotta shop!) but definately something about sizing in shops. Why are they just all so different?! Annoying!
What a wonderful and inspiring talk :) Have always enjoyed reading your posts - you deserve every happiness and have worked so hard to achieve it.
ReplyDeleteKatie
"I'm not sure who might have said it first, but I'll say it again now: give it to me all again. Exactly the same"
ReplyDeleteI have to agree! It hasn't always been easy, but it's been a wild ride getting here!
You did such a great job in the video. I would've thought you'd been presenting your entire life. Nicely done, Phil! xox
I love you, Philippa xxx
ReplyDeleteLove Claire xxx
I finally got around to watching that youtube clip.
ReplyDeleteI nearly had a few tears burst out.
That was fantastic! It was lovely to hear your voice after so many years of reading your words. You should be so proud of everything you have achieved.
ReplyDeleteWonderful post too!
I never got a chance to watch this vid back when you posted it but just did, and found it really moving! Very timely too, as I'm doing some mindfulness coaching at the moment and finally breaking out of the diet cycle that I never even realised I was stuck in.
ReplyDeleteYou're such an inspiration - I'm so glad you get to share your story with so many people. :)