I had been living in Melbourne for about a week, had lost 13 of the 27.5kg I needed to lose, and knew maybe two people in my new city. So my goals with the blog at the start were very simple - to keep myself motivated and accountable and to meet people in Melbourne. I also wanted to share what I was learning about health and fitness, and what was working for me, in the hope it would help and inspire others in the same situation.
Little did I know what I was embarking upon and how much my life was about to change. In the months that followed, life as I knew it was over and the adventure of a lifetime began!
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| One of the highlights of my seven years of blogging, without a doubt! |
It's hard to believe I've been doing this for seven years. I did debate whether it was an anniversary or not as I took most of 2008 off but I decided that, regardless, I have spent seven years (of my 31, so nearly a quarter of my life!) actively online and that is worth mentioning :)
So much has happened in those seven years. Most of it has been life changing! And I can't even begin to list all the great things that Skinny Latte Strikes Back and blogging in general has brought my way. Every day I am thankful for it.
So today, to mark the occasion, I have recorded a podcast in which I share seven things I've learned about blogging over the years. I don't claim to be an expert, by any means, but they are all things that have helped me so I share them in the hope they will help you too, if you're interested.
You can download the file to your computer or listen in iTunes too (it does sometimes take a few hours for the new show to be listed in iTunes - thanks for your patience!)
I sometimes wonder whether, after seven years, I might have said it all. But I know that I, as a person, am definitely still a work in progress and I probably always will be. I'm still learning and changing, all the time. And as long as that is going on I'll have things to write about, new discoveries and experiences to share and (ideally) some wisdom to pass on as well. The more I work on myself, my passions and making my life an adventure, the more I'll hopefully be able to help you to follow your dreams and create a life you're passionate about too. I can't tell you how much it means to me to hear from readers who have been inspired to make changes in their own lives after reading about my journey. It is so humbling and is probably the main reason I'm still here plugging away after all these years. That, and I love connecting with people. If I am making a difference in just one person's life then it's all worthwhile!
So thank YOU so much for reading, listening and being a part of Skinny Latte Strikes Back. Thank you for caring enough to check in here and let me into your lives. Thank you for sharing the journey with me. Thank you for believing in me. It means more to me than I can ever tell you and I am so grateful for your support. It's great having you along for the ride.
Here's to year eight! I wonder what it holds? :)

what an achievement, you must be so proud! your blog is one of a few that make me excited when a new post comes up. it's well written, honest, relateable and informative. THANK YOU, most of all you inspire me to get thineself running!
ReplyDeleteIt honestly doesn't feel like seven years because all the stuff that happened at the beginning feels like it happened to someone else ;) So happy you enjoy reading xx
DeleteHere's to Melbourne - the start of the future. Was there a couple of weeks ago and yes I did pop into Koko Black in Royal Arcade for old times sake!
ReplyDeleteHappy Anniversary Gorgeous xx
It certainly was the start of the future! Great city, I miss it. Good old Koko! London, thank heavens, has Hotel Chocolat ;) xx
DeleteYAY to bloggy-versaries, I'm only 2 this month ;-)
ReplyDeleteHappy bloggy-versary to you!!
DeleteYay you!
ReplyDeleteI think I have read every single post :)
Every single one?! Wow! :D
DeleteWell done. 7 is also a prime number. 8 is 2 to the power of 3, which is also an awesome number.
ReplyDelete(sorry, nerdgasm)
My thing with weight loss is now that I am accepting that I have to take responsibility for myself and my health. Not bemoaning the need to go on a diet, but that I need to eat healthily and cut back on the grog, like most people do, in order to maintain health.
anyway that is my $0.02.
love your guts off.
Cilla xx
I'm loving the prime numbers Cil :) x
Delete7 years! how wonderful!
ReplyDeleteI feel like an old school blogger now...but there are people who have been going even longer than that!!
DeleteHmm year eight... I predict that your book will either be published, or be very close to being published! The suspense is killing me.
ReplyDeleteAnd maybe a babycino...?
Babycino is a few years off!! (ideally)
DeleteBut there will be a book update soon. x
Congrats again Phil, 7 years is amazing! I think you've hit the nail on the head when you said that you are a work in progress, I know that for me I think I always will be too. Looking forward to another 7 years of your blog!
ReplyDeleteThanks hon! xx
DeleteCongratulations - 7 years is a huge milestone! I've been going for 3...but only 6 months in my new reincarnation. I look to your blog success as inspiration, and totally agree - it is always a work in progress. Cheers to year 8!
ReplyDeleteWow Phil! 7 years! Congratulations!!!
DeleteI remember reading your very first blog post, it was about the same time as I created my first blog.
I love the story of how your blog and life has evolved and I love seeing how hard working, passionate and humble you are. A true inspiration! I loved your recent training diaries podcasts, - very nice countryside and all the best for the up and coming half marathons!!! You are a legend!
Thanks Leah and Pip!! It's been quite a journey :)
DeleteCongratulations to you Phil :) I first discovered your blog not long after you'd completed the VLM & have loved it ever since. I've also gone back to the start & read the back catalogue you have here, it's all very interesing, inspiring & incredibly well written. I do love your writing style as it's so friendly, warm & welcoming.
ReplyDeleteIt was reading your race reports which gave me the courage to think about starting to run myself, in that time I've clocked up two 10k's & a half marathon, with my sights firmly on my own 26.2 miler next year, either VLM or Loch Ness depending on what letter VLM send me in a few weeks time. Also I get a lot out of your more reflective posts about your own weight loss journey, I find them so encouraging especially as I'm strugging with the final few pounds I have left to lose.
The thing I love most about your blog is the way you share your adventures with us, there's so much here than weight loss & food, it's a complete celebration of life & that's what keeps me coming back time & time again.
So, here's to another 7 years (& many more beyond that)for you & SLSB :)
Oh Em, thank you for saying such lovely things :)
DeleteLoch Ness hasn't quite left me alone as a marathon possibility either...it sounds like a wonderful race. But I do hope you get into London. Everyone who loves running should get a chance to run that race, it really is as magical and life changing as you think it will be. xx
Happy Anniversary, can`t wait to see what takes place in year 8!
ReplyDeleteMe too....it should be interesting!! xx
DeleteCongratulations on 7 years, how fab! I love your blog, it's one of my favourites and I always visit it for inspiration whether running, recipes or just general loveliness.
ReplyDeleteHere's to many more years of happy blogging!
Thanks so much :D x
DeleteCongratulations on your blogging anniversary! Your blog is one of my very favourites - you are such a talented writer and I often come back to read through the archives when I am seeking inspiration. I loved this podcast too, lots of great advice.
ReplyDeleteI'm looking forward to reading more about your adventures, especially the three races coming up!
Thank you Ingrid, that's so kind of you :) x
DeleteCongratulations on your anniversary! I am a loooooong, long time lurker who has been reading your blog from the very beginning. I've loved watching you (and your writing style) evolve and grow over the years and reading of all your adventures. You really inspire me to do better. I am hoping that I get to read your book soon!
ReplyDelete